Introductory:
8 week course for absolute beginners.
Level I:
Beginner level. Students should have a basic understanding from the Introductory Course and expect to spend 6-12 months at this level.
Level II:
Intermediate level. 12 months regular class attendance.
Level III:
Experienced students with 2 years regular class attendance and practice. No casual admittance.
Gentle:
Classes are directed toward the older student and those wanting a more supported class.
Led Class:
Suitable for Level III students. Students must be attending weekly classes.
Pregnancy:
Class designed especially for pregnancy. From 13 weeks.
Active Birth Workshop:
Held bi monthly for women and partners / support people.
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