Introductory:
8 week course for absolute beginners.

Level I:
Beginner level. Students should have a basic understanding from the Introductory Course and expect to spend 6-12 months at this level.

Level II:
Intermediate level. 12 months regular class attendance.

Level III:
Experienced students with 2 years regular class attendance and practice. No casual admittance.

Gentle:
Classes are directed toward the older student and those wanting a more supported class.

Led Class:

Suitable for Level III students. Students must be attending weekly classes.

Pregnancy:
Class designed especially for pregnancy. From 13 weeks.
 

Active Birth Workshop:
Held bi monthly for women and partners / support people.